How can I become rock hard again?

I can't get rock hard anymore, it's important to approach the issue from multiple angles, as there can be many factors that affect erectile function.

While occasional difficulty with erections is normal, ongoing or frequent issues may indicate an underlying problem that requires attention.

Stress, anxiety, depression, and relationship issues can affect your ability to perform sexually.

If mental health is an issue, therapy or counseling can help address the root cause.

By adopting a holistic approach that combines lifestyle changes, and medications, and addressing any psychological factors, you can greatly improve your erectile health and achieve a stronger, more reliable erection.